In 100 g (Grams) of Taro leaves, cooked, steamed, without salt there is 0.41 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Taro leaves, cooked, steamed, without salt.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Taro leaves, cooked, steamed, without salt

Taro leaves, cooked, steamed, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Taro leaves, cooked, steamed, without salt are listed below.

Water	92.15 g	92.15%
Energy (calorie)	24 kcal
Energy (joule)	100 kJ
Protein	2.72 g	2.72%
Total lipid (fat)	0.41 g	0.41%
Ash	0.7 g	0.7%
Carbohydrate, by difference	4.02 g	4.02%
Fiber, total dietary	2 g	2%
Calcium, Ca	86 mg	0.09%
Iron, Fe	1.18 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	27 mg	0.03%
Potassium, K	460 mg	0.46%
Sodium, Na	2 mg
Zinc, Zn	0.21 mg
Copper, Cu	0.14 mg
Manganese, Mn	0.371 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	35.5 mg	0.04%
Thiamin	0.139 mg

Nutrients in Taro leaves, cooked, steamed, without salt